Culturally adapted sleep intervention - A brief online sleep intervention tailored to South Asian population in Hong Kong

    This project aims to develop a low-cost and easily accessible mobile app on cognitive behavioural therapy for insomnia to deliver evidence-based sleep strategies in both Hindi and English with adapted materials incorporating community values for South Asians in Hong Kong.


    Grantee

    The Chinese University of Hong Kong

    Project Type

    Research

    Project Nature

    Healthcare

    Major Beneficiaries

    People of diverse race

    Approved Funding Amount

    HK$400,000

    Funding Period (months)

    18

    Status

    Active

    Impact / Expected Impact

    The project will provide a 4-week online sleep intervention to South Asians in Hong Kong through a culturally adapted mobile app of cognitive behavioural therapy for insomnia. In addition, sleep health training will be offered to healthcare workers.