AutoShh
AutoShh
Introducing a reward system to encourage participants suffering from insomnia to self-monitor their treatment process
The project is dedicated to improving the physical and mental health of low-income individuals experiencing insomnia. A recording platform with a reward system is introduced to give participants the incentive to self-monitor their treatment process, including medication dosage, sleep duration, sleep quality, emotions and exercise hours. The activities offered in the reward system not only can foster cohesion among participants but also help them develop a sustainable and healthy lifestyle. Participants have the opportunity to explore their interests beyond insomnia-related concerns and connect with family members or other participants. This in turn will make a positive impact on their sleep quality and improve their health.
Name of Organisation
AutoShh Company
Approved Funding Amount
HK$100,000
Funding Period (Status)
8 months (Ended)
Impact/Outcomes
- 128 participants utilised the records management platform
- Benefitted 341 participants’ family members
- Organised 8 bowling sessions, 23 yoga sessions and 3 sharing sessions
- Collaborated with 3 community organisations and non-governmental organisations
Website